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Deltha · January 10th, 2003, 01:16 PM

I went off the wagon....I haven't posted this anywhere else yet. I kept it within 60 minutes...like the book said.

I had nothing for breakfast.

I had 2 of McDonald's tiny double cheeseburgers, a handful of french fries and a couple of sips of the kid's Dr.Pepper...then I ordered one of their new strawberry banana shakes...had about five bites...it was nasty...threw it away...might have just been the sugar I detested.

Anyhow...I've not had anything since....but I'm considering quitting this whole thing...I don't see it doing me anygood.

The book addresses not getting into ketosis and still losing weight/inches

It does not address getting into ketosis and NOT losing weight...so I don't know what to do. I'm ready to throw in the towel. See my post in the challenge thread.

January 10th, 2003, 01:16 PM	#11 (permalink)
Deltha Diamond Phenster Join Date: Jan 2002 Location: Texas Posts: 2,633 Lost Weight: at one time almost 40 pounds...but it\'s all back now Current Weight: 174...sadly. I was down to 135. Goal Weight: 135 was my original goal...met it in June 2002 now I\'m going for it again.	I went off the wagon....I haven't posted this anywhere else yet. I kept it within 60 minutes...like the book said. I had nothing for breakfast. I had 2 of McDonald's tiny double cheeseburgers, a handful of french fries and a couple of sips of the kid's Dr.Pepper...then I ordered one of their new strawberry banana shakes...had about five bites...it was nasty...threw it away...might have just been the sugar I detested. Anyhow...I've not had anything since....but I'm considering quitting this whole thing...I don't see it doing me anygood. The book addresses not getting into ketosis and still losing weight/inches It does not address getting into ketosis and NOT losing weight...so I don't know what to do. I'm ready to throw in the towel. See my post in the challenge thread.