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Old January 10th, 2003, 03:16 AM   #9 (permalink)
Keew
Diamond Phenster
 
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Join Date: Sep 2002
Location: Mass.
Posts: 2,523
Lost Weight: 0lbs
Goal Weight: 150
Del it looks great!! Watch those deli meats, they can be tricky!!

Okay here is my menu for yesterday...and I'm still in the pink.

B:
Sausage, Onion and cheese omelet

L:
sliced turkey
cheese
mayo
rolled in cabbage leaves

D:
Salisbury steaks
au jus gravy

snack:
1 carbolite choc chip cookie
cup of smooth move tea
1 packet of sweet n low

way overestimated carb count: 18 carbs

Everyone is doing so awesome!!
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"If your mind wasn't so narrow, your waist would be"
-Dr.Atkins
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SW 387 CW 230 GW 175 LOW CARB FOR LIFE!!
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