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Mexpearl · July 27th, 2007, 10:49 AM

5-HPT is a natural supplement that helps with appetite suppresant, for mood swings, and sleep I take 100mg. I take it at 5AM only because I do an early shift at work, I start working at 4:15AM and get off at 12:45PM so for me it just works taking it at 5AM and taking my Phentermine at 9AM. I don't take the B12 shots but I have heard they really help with speeding up the metabolism and I have been debating on taking the shots, but I hate needles I would rather take a pill.

July 27th, 2007, 10:49 AM	#6 (permalink)
Mexpearl Phen Newbie Join Date: Dec 2002 Location: Arizona Posts: 10 Lost Weight: 0lbs Current Weight: 252 Goal Weight: 140	5-HPT is a natural supplement that helps with appetite suppresant, for mood swings, and sleep I take 100mg. I take it at 5AM only because I do an early shift at work, I start working at 4:15AM and get off at 12:45PM so for me it just works taking it at 5AM and taking my Phentermine at 9AM. I don't take the B12 shots but I have heard they really help with speeding up the metabolism and I have been debating on taking the shots, but I hate needles I would rather take a pill.