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Gigi · January 23rd, 2001, 05:32 PM

one can of fat free refried beens
one pint of fat free sour cream
one package of fat free shredded cheese

layer all three ingredients and bake at 350 degrees for 20-30 minutes

enjoy with fat free tortilla chips

perfect for high protein snack!!

January 23rd, 2001, 05:32 PM	#1 (permalink)
Gigi Phen Newbie Join Date: Jan 2001 Location: Orlando, Fl. Posts: 9 Lost Weight: 0lbs	one can of fat free refried beens one pint of fat free sour cream one package of fat free shredded cheese layer all three ingredients and bake at 350 degrees for 20-30 minutes enjoy with fat free tortilla chips perfect for high protein snack!!