I take phen and xenical. I only take the xenical once a day with dinner and I eat low-fat so I have not experienced the bad side effects and I have been taking it for nine weeks now and have lost a total of 25.5 pounds. Don't know if I would have gotten the same results without xenical or not. I was told that if you eat a low fat diet with the xenical, it is supposed to eliminate existing fat, especially around the waist and so fat I have lost 5.5 inches from my waist so who knows?
As far as advice- you said you eat very healthy, you might want to check out fitday.com, if you haven't already. You can record all your food intake to see where you are really at. I found out I was taking in a lot more calories than I thought, now I keep track to keep my calories around 1200 a day and have seen an improvement in my weight loss. I also saw an improvement in loss, when I changed up my cardio routine. Instead of doing the same exercise for the same amount of time everyday, I started to vary the exercise, the amount of time I did each day, and the intensity in which I did it. And don't forget to lift weights!!
SW-214 1/22/04
CW-188.5
GW-130
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