Thread: CLA
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Old July 24th, 2006, 08:43 AM   #1 (permalink)
Squeek
Silver Phenster
 
Join Date: May 2006
Location: Tacoma, WA
Posts: 143
Lost Weight: 0lbs
Current Weight: 236
Goal Weight: 150
Cool
I just picked up CLA and have a few questions.

How much do I take. The bottle is 2000mg and says 2 capsules before meals. How are you taking and how often?

Please advise
Squeek

SW 236 (5-27)
CW 229 (6-22)
CW 225 (6-30)
CW 223 (7-6)
CW 222.5 (7-13) Had a bad week
CW 221 (7-20)
CW 221 (7-28) Decided to take break and see if Phen kicks in, in a week.
CW 220 (8-3)This just isn't happening fast enough.
CW 217 (9-30) Yeah for me...
1st Mini Goal 200
GW 150
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