I have had luck with both the yellow and white w/blue specks.
After my first week of the 30 mg (yellow), I jumped the gun and asked my doctor for a higher dose. I was getting hungry all the time and thought my pill wasn't working. After I got the Adipex, I decided to try and finish out the 30 mg. I turns out they work just fine if I take them a little later in the day (noon). Since then, I have been splitting my Adipex in half until my next M.D. appt. I will probably ask to go back on the 30 mg as I am worried about building the tolerance everyone talks about too quickly. One thing I have learned is Phen works better on some than it does others. I think I fall into the later catagory or maybe I just have high expectations. Reading through all 87 pages of past post has really helped me understand what is normal and what I could be doing differently.
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