sexual

Most consenting adults enjoy sex. But, it’s more than just a fun way to pass the time; researchers have shown how sex has many great health benefits, and can even boost weight loss! In addition to the calorie burn, sex releases hormones which lift mood, reduce stress and even suppress appetite. Here we take a look at how […]

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breakfast ideas

It’s important to start your day right when you’re losing weight with phentermine. And that means a nutritious breakfast to help fill you up and give you an energy boost. But it can get boring always having the same breakfast, so here we have some great breakfast ideas for you. Whether you’re in a rush, […]

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lose 100 lbs or more on phentermine

If your goal is to lose 100 lbs or more with phentermine, you may feel like a lot of the usual weight loss advice doesn’t apply to you. When you’re classed as morbidly obese, there are many more physical and mental challenges involved in losing weight. But, you’re certainly not alone; many phentermine users are […]

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resolutions

So, have you decided on your New Year’s resolutions yet? No, we haven’t misread the date, we know it’s only September. But, now is actually the perfect time to make changes to your life. Here we explain why getting a head start can help you to stick to your goals of getting healthy and losing […]

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