resolutions

So, have you decided on your New Year’s resolutions yet? No, we haven’t misread the date, we know it’s only September. But, now is actually the perfect time to make changes to your life. Here we explain why getting a head start can help you to stick to your goals of getting healthy and losing […]

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water pills

Many people losing weight with phentermine search for ways to increase their weight loss potential by adding supplements like Phen Caps, 5-HTP, and B12 injections to their daily dose of phentermine. Worryingly, it is also becoming more common for phentermine users to take water pills alongside their phentermine prescription thinking that this will increase weight […]

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going to extremes

While adopting healthy habits like drinking more water and exercising really help you to lose weight with phentermine, there is a danger of going to extremes – even if you think you’re making healthy choices. Some people throw themselves into strict diets and exhausting exercise routines thinking that they will lose weight faster, but you […]

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portion control

Portion control is a phrase used a lot when it comes to popular weight loss methods. But if you’re wondering what it involves, and whether weighing everything before it passes your lips is the only way to lose weight then we have the answers for you. Here are our top tips for controlling your portions […]

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yo-yo dieting

Are you constantly losing weight, only to gain it back again? If so, you’re not alone – many people have trouble maintaining their losses, even with the help of phentermine, and often find themselves back where they started time and time again. Although obesity is far worse for your health, this type of weight cycling, […]

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