healthy habits

In our goal to lose weight we often focus on big changes. But sometimes it’s those little tweaks to our everyday routines which can really make the difference. And, often these small changes are much easier to put into practice too. Here are ten healthy habits to get you started! 1. Don’t Skip Breakfast First things […]

Read more
weekend weight

Weekends, what’s not to love? Extra time to spend with your friends and family, dining out, sleeping in… But, if you’re not careful with your choices, the weekend can really derail your phentermine weight loss results. Between after-work drinks on Friday, lazy brunches, parties, and take-outs, the weekend is full of opportunities to eat tempting […]

Read more
lose 100 lbs or more on phentermine

If your goal is to lose 100 lbs or more with phentermine, you may feel like a lot of the usual weight loss advice doesn’t apply to you. When you’re classed as morbidly obese, there are many more physical and mental challenges involved in losing weight. But, you’re certainly not alone; many phentermine users are […]

Read more
sex phentermine

As you progress on your weight loss journey with phentermine, there are many added benefits to appreciate along the way. As well as becoming healthier, looking better, and even getting smarter, you’ll also feel more energized thanks to the energy-boosting effects of phentermine. And what better way to release that added energy than by getting […]

Read more