surviving vacation on phentermine

It’s summer and for most of us that means we have a vacation, weekend getaway or reunion right around the corner. How are you feeling? Can’t wait for a break from the everyday, or can’t deal with the stress of potentially derailing all of your hard work on phentermine? A lot of people look at […]

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low carb diet vs. low fat diet

Low carb? Low fat? Calorie counting? With each new post in the forum or on social media, people suggest a new diet to lose weight quickly with phentermine. We mostly hear recommendations for low carb or low-fat diets, while always staying aware of total calories. All of the different advice can be confusing, so here we’ll talk a little […]

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weight loss apps on phentermine

For many of us, daily support and guidance from an app or online community is key to weight loss success. There are activity trackers, calorie counters, fitness challenges, forums and meal planners… all instantly available at our fingertips, and often free of charge! Still, sometimes the sheer number of options can be overwhelming. Here we’ll discuss […]

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woman drinking water

It’s finally warming up and hopefully you’ve had the chance to get outside and enjoy some of this beautiful summer sun! Summer is great for a lot of reasons, but the blazing heat makes it harder to stay hydrated… especially when you’re taking phentermine. In our polls, the most commonly reported side effect of phentermine […]

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more protein

Are you getting enough protein each day? Do you even know how much you should be eating? Protein is crucial for your body’s health and also helps to suppress appetite and keep you feeling full on phentermine. However, many people still aren’t getting as much they need. Here we explain how to incorporate more protein […]

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