thanksgiving healthy food

Everyone has a different idea of what’s essential for a perfect Thanksgiving dinner, but often it’s the vast selection of too many sides, sauces and desserts that really pile on the extra calories and fat, as we all feel the need to try a bit of everything. When taking phentermine for weight loss, or losing […]

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diet tips

With Thanksgiving right around the corner, some of you may be wondering how you will ever make it through this holiday full of tempting treats set on luring you away from your healthy eating regime. However, with a bit of forward planning, you can make sure that you still enjoy the holidays without a complete diet derailment. Here’s […]

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