constipation

Constipation is one of the most common side effects of phentermine. As well as being painful and embarrassing, it can really slow down weight loss too. Here we explain more about constipation on phentermine, including why it occurs and the best ways to combat this side effect. What Is Constipation? Constipation is a problem that […]

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vegetarian diet

Vegetarian isn’t a byword for healthy, but following a balanced vegetarian diet can help you to lose weight on phentermine.  So, whether you want to eat less meat to help weight loss, or you’re a vegetarian looking for healthy eating advice, we’ve put together this guide to following a vegetarian diet on phentermine. Types Of […]

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bloating

It’s a familiar story for many of us – you’ve done really well with eating healthily this week and the scale says you lost weight, but your bloated stomach seems to tell another story. Many of us suffer from bloating, which can be really demoralizing, especially when you’re working so hard to lose weight. Bloating […]

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cereal

Cereal is one of the easiest breakfast options and is still holding strong as America’s favorite choice in the morning. However, thanks to recent reports highlighting how much sugar some brands contain, navigating the cereal aisle can be a challenge, especially if you’re trying to lose weight with phentermine. So, if you’re missing your morning […]

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portion control

Portion control is a phrase used a lot when it comes to popular weight loss methods. But if you’re wondering what it involves, and whether weighing everything before it passes your lips is the only way to lose weight then we have the answers for you. Here are our top tips for controlling your portions […]

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