Happy (almost) 4th of July! Across the country, we are excitedly anticipating the upcoming weekend big parties, exciting games, colorful fireworks, and fun-filled feasts of burgers, hot dogs, chips and watermelon. This holiday will undoubtedly bring lots of festive activities and delicious food, so we’re here to give you some ideas to help you stick with your healthy routines through it […]

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surviving vacation on phentermine

It’s summer and for most of us that means we have a vacation, weekend getaway or reunion right around the corner. How are you feeling? Can’t wait for a break from the everyday, or can’t deal with the stress of potentially derailing all of your hard work on phentermine? A lot of people look at […]

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Joint Pain Weight Loss

Do you know anyone who’s losing weight because they’re tired of always battling achy knees or feet? Is that person you? It’s actually a pretty common reason for people to seek healthier habits. Joint pain affects millions of Americans and it’s even more common in overweight populations. Thankfully studies have shown that even moderate weight loss can […]

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weight loss apps on phentermine

For many of us, daily support and guidance from an app or online community is key to weight loss success. There are activity trackers, calorie counters, fitness challenges, forums and meal planners… all instantly available at our fingertips, and often free of charge! Still, sometimes the sheer number of options can be overwhelming. Here we’ll discuss […]

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exercise fun

We all know that exercise is good for us. As well as boosting weight loss, exercise helps to reduce educe phentermine side effects such as depression, anger and constipation. Not to mention many other added benefits such as increased self-confidence, a mood boost and better resistance against illness. But, despite all these reasons to exercise, we’re all […]

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