night shift

Working the night shift can be hard on your health. Night workers regularly experience disruptions to their diets, sleep deprivation, and often work long shifts which leave little time for exercise. With this in mind, trying to lose weight on phentermine while working the night shift can be challenging, especially if you experience side effects […]

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added benefits of exercise

We all know that exercise helps you lose weight, and that phentermine gives you the energy boost you need to get active. But, if you needed any more persuading to start exercising on phentermine then here we highlight ten added benefits of exercise to help you look and feel great from top to toe! 1. Boost Your […]

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going to extremes

While adopting healthy habits like drinking more water and exercising really help you to lose weight with phentermine, there is a danger of going to extremes – even if you think you’re making healthy choices. Some people throw themselves into strict diets and exhausting exercise routines thinking that they will lose weight faster, but you […]

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