night shift

Working the night shift can be hard on your health. Night workers regularly experience disruptions to their diets, sleep deprivation, and often work long shifts which leave little time for exercise. With this in mind, trying to lose weight on phentermine while working the night shift can be challenging, especially if you experience side effects […]

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added benefits of exercise

We all know that exercise helps you lose weight, and that phentermine gives you the energy boost you need to get active. But, if you needed any more persuading to start exercising on phentermine then here we highlight ten added benefits of exercise to help you look and feel great from top to toe! 1. Boost Your […]

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iron

Weight loss and healthy eating go hand in hand, so it’s important to get enough nutrients to ensure that your body is working at its best to help you lose weight. However, many people don’t think of iron as a nutrient, which might explain why low iron is the most common nutritional deficiency in the […]

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get more energy from phentermine

As well as being an appetite suppressant, phentermine boosts energy levels to help you get on track with leading a more active lifestyle. But not everyone experiences the same energy boost with phentermine, so here we have ten tips to get more energy from phentermine, making it easier to see results now and in the […]

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weight loss lesson

Since it was first approved by the FDA in 1959, phentermine has helped millions of people lose weight, and for this reason it’s still the most widely prescribed weight loss medication in the US. However, if you’re unsure about how phentermine works, we’re here to explain everything you need to know to feel fully informed […]

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