Eating Enough on Phentermine

The whole reason we take phentermine is to control our appetite, give us energy, and ultimately help us lose weight. But sometimes – especially when you’re new to phentermine – the appetite suppressing effect of phentermine is extremely strong. As a result, one of the comments we see a lot in our forums and on […]

Read more
sweet treats

If you’re one of those people who needs something sweet after dinner (guilty!), it can be hard finding something diet-friendly.  But successfully losing weight with phentermine isn’t about total denial, it’s about finding healthier ways to enjoy foods you love. Of course, anything that really satisfies your sweet tooth isn’t going to be super healthy. […]

Read more
healthy comfort food

Winter is well and truly here. And if there’s one thing that makes us want to dive head-first into a bowl of cheesy pasta, it’s miserable cold, grey weather. However, it is possible to turn your winter favorite into healthy comfort food with a few ingredient switches. Here we give you seven great ideas for warming […]

Read more
healthy habits

In our goal to lose weight we often focus on big changes. But sometimes it’s those little tweaks to our everyday routines which can really make the difference. And, often these small changes are much easier to put into practice too. Here are ten healthy habits to get you started! 1. Don’t Skip Breakfast First things […]

Read more
breakfast ideas

It’s important to start your day right when you’re losing weight with phentermine. And that means a nutritious breakfast to help fill you up and give you an energy boost. But it can get boring always having the same breakfast, so here we have some great breakfast ideas for you. Whether you’re in a rush, […]

Read more