get active this fall

With the clocks due to go back this Sunday, it’s natural to want to hibernate to ease the pain of the approaching winter weather. However, fall is the perfect season to take in nature, get active, and start your resolutions early! Plus, you won’t feel so guilty come Thanksgiving dinner if you’ve had an energetic […]

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fall workout hiking

If you like walking as a fall workout, then you’re going to love hiking – and what better way to appreciate the natural beauty of the worlds varied and extensive landscape, than by getting out there and exploring while you’re burning off those calories? Just be careful not to stumble across a hibernating bear while […]

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phentermine exercise

One of the great benefits of taking phentermine is that you get a huge energy boost, making exercising that much easier while you’re on your weight loss journey. It’s very important to incorporate exercise into your new healthy lifestyle, as not only will you lose weight quicker, but many studies have shown that those who […]

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