new phentermine user

We like to keep our readers informed about phentermine and how to maximize its effects to lose weight. But if it’s your first time then it might be overwhelming to be confronted with so much information. So, for all of you phentermine newbies out there, we’ve put together this handy new phentermine user guide to […]

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sweet treats

If you’re one of those people who needs something sweet after dinner (guilty!), it can be hard finding something diet-friendly.  But successfully losing weight with phentermine isn’t about total denial, it’s about finding healthier ways to enjoy foods you love. Of course, anything that really satisfies your sweet tooth isn’t going to be super healthy. […]

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healthy habits

In our goal to lose weight we often focus on big changes. But sometimes it’s those little tweaks to our everyday routines which can really make the difference. And, often these small changes are much easier to put into practice too. Here are ten healthy habits to get you started! 1. Don’t Skip Breakfast First things […]

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weekend weight

Weekends, what’s not to love? Extra time to spend with your friends and family, dining out, sleeping in… But, if you’re not careful with your choices, the weekend can really derail your phentermine weight loss results. Between after-work drinks on Friday, lazy brunches, parties, and take-outs, the weekend is full of opportunities to eat tempting […]

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