phentermine weight loss

December 25th, the first day of Christmas, means celebrations with friends and family, and if you’re lucky, a present or two! But sometimes, the things we really want can’t be given to us by someone else, they are things that we have to achieve for ourselves, such as success on our phentermine weight loss journey. However, […]

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easter weight loss

Healthy eating doesn’t mean giving up all foods you love, instead, it’s more about making conscious choices and small, progressive changes for the better. By incorporating the cleanest and most natural ways of eating, you can make a big difference when you are trying to lose weight, plus you will improve your overall long-term health […]

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halloween weight loss

Happy Halloween and good news! Candy isn’t bad for you, or not all bad for you, at least. Studies have shown that too strict diets are a one-way route to dieting derailment due to reactionary binging, and that people who occasionally indulge in their favorite treats have a lower body mass index (BMI). While phentermine […]

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weight loss infographics phen.com

That special spooky day has almost arrived! Have you behaved and kept away from the candy so far, or practiced the virtuous skill of moderation? To avoid the temptation, our friends over at Phen Caps have created The Evil Witches Guide To Weight Loss (Infographic) – A little haunting treat to get us through the […]

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diet slump holiday

Hopefully everyone had a joyous and fun 4th of July holiday! Personally, I had a relaxed holiday of spending time with family, cooking some healthy food, and playing around with the kids. I think it’s fair to say, I “behaved” and didn’t ditch my diet due to the holiday, as I have many times before. […]

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