fall superfoods

Eating seasonally is often cheaper and easier. You can take advantage of the fresh produce at your local market or might even be able to buy direct from local farmers. What’s more, fruit and veg harvested during the fall and winter months typically has a lot of the vitamins and nutrients you’re more in need of […]

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constipation

Constipation is one of the most common side effects of phentermine. As well as being painful and embarrassing, it can really slow down weight loss too. Here we explain more about constipation on phentermine, including why it occurs and the best ways to combat this side effect. What Is Constipation? Constipation is a problem that […]

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resolutions

So, have you decided on your New Year’s resolutions yet? No, we haven’t misread the date, we know it’s only September. But, now is actually the perfect time to make changes to your life. Here we explain why getting a head start can help you to stick to your goals of getting healthy and losing […]

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angry

Alongside physical side effects such as dry mouth and insomnia, phentermine also causes more psychological side effects, such as depression, anxiety and anger. In fact, increased anger on phentermine even has its own term, as this side effect is commonly known as ‘phen rage’. If you’re wondering why you’re feeling angry on phentermine or how […]

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water pills

Many people losing weight with phentermine search for ways to increase their weight loss potential by adding supplements like Phen Caps, 5-HTP, and B12 injections to their daily dose of phentermine. Worryingly, it is also becoming more common for phentermine users to take water pills alongside their phentermine prescription thinking that this will increase weight […]

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