It is now increasingly common to be prescribed supplements such as 5-HTP and vitamin B12 injections alongside phentermine to boost phentermine weight loss. However, it’s not just vitamin B12 that can help to enhance the effects of phentermine – there are a range of B vitamins which have been found to be lacking in the typical American diet and which are essential to optimize your phentermine results. Find out more about how vitamin B12 and many other B vitamins boost phentermine weight loss by working together to reduce side effects, boost energy and metabolism, and ultimately, help you to successfully reach your goals.
Phentermine & Vitamin B12
Vitamin B12 injections are often given to patients taking phentermine, as discussed here on our phentermine.com weight loss forum, and some medical professionals have even made B12 shots a compulsory element of their weight loss programs. Among other processes, B12 affects the human body’s metabolism, fatty acid synthesis and energy production, therefore helping to improve the efficiency of your body at converting food into energy and burning fat. B12 is one of the essential vitamins our bodies need but can be lacking in those who do not eat animal products, as these are the only food sources of this vitamin. Doctors and weight loss clinics often give their patients B12 shots alongside phentermine to combat a potential deficiency of B12 and to boost phentermine weight loss. B12 is a water soluble vitamin, and since your body does not store these types of vitamins, they need to be replaced regularly, so weight loss clinics may require you to attend the clinic weekly to receive your shot, as one user reports here on our phentermine.com weight loss forum.
While on your weight loss journey with phentermine, consuming fewer calories and imposing dietary restrictions could mean that you do not meet the daily requirement of vitamin B12. Without sufficient quantities of B12, some of the process within your body may not function properly, leading to a sluggish metabolism and fatigue despite the stimulant effects of phentermine, causing some people to worry that phentermine may have stopped working. For these reasons, doctors prescribing phentermine will often include B12 in their weight loss plan, although there are seven other B vitamins which are crucial to ensure a healthy and efficient body with optimum weight-loss potential. For this reason, you should take B12 as part of a multivitamin rather than as an injection on its own, therefore ensuring that you have sufficient levels of all the essential B vitamins as well as other nutrients, such as vitamins A, C, and E, magnesium, chromium, 5-HTP and many more. Here at phentermine.com we recommend Phen Vites, the only multivitamins designed to support weight loss and with specially chosen nutrients aimed to help those losing weight with phentermine. Phen Vites include 5-HTP, vitamin B12, and whole range of other essential nutrients that you can’t afford to ignore if you want the best results with phentermine, including the B vitamins folate (B9), vitamin B6, and biotin (B7).
How B Vitamins Boost Phentermine Weight Loss
A recent analysis of the 2001-2008 National Health and Nutrition Examination Survey (NHANES) found that, shockingly, up to 98% of American adults are lacking in certain crucial nutrients. When our bodies lack certain vitamins, weight loss as well as health can be compromised, meaning that you could be doing everything right but still not seeing the phentermine results you want. Here are the other B vitamins included in Phen Vites, all of which are essential to boost phentermine weight loss:
Thiamine (B1) – Thiamine, also known as vitamin B1, is the first of the eight water-soluble vitamins in the B complex family (all of which are included in Phen Vites), meaning that you must ensure you consistently meet your daily requirement of these vitamins as they are not stored by the body. Thiamine helps to convert carbohydrates into glucose, which is needed to produce energy for carrying out various bodily functions. Thiamine is also required for the breakdown of fats and protein, essential to ensure that your body does not store fat on the body and instead uses it to enhance the energy-boosting effects of phentermine.
Riboflavin (B2) – Riboflavin, also known as vitamin B2, aids in weight loss by processing amino acids and energy in the body and preventing unused energy from turning into fat, ensuring that your good efforts don’t go to waste as you work hard to lose weight with phentermine. Riboflavin also serves as an antioxidant, which slows down the process of aging, meaning you’ll look and feel great by topping up your levels of this crucial vitamin. Additionally, a lack of riboflavin causes dry eyes and dry mouth, both of which are also side effects of phentermine, but especially dry mouth which is by far the most common phentermine side effect So, to avoid intensifying these issues and as a way to reduce these phentermine side effects, you should ensure that you have sufficient levels of riboflavin, and ease dry mouth with Phen Drink, the only solution to this side effect which is especially designed for those losing weight with phentermine.
Niacin (B3) -Like B1 and B2, Niacin, also called vitamin B3, releases the energy from carbohydrates, fats and proteins so they can be used by the body. This vitamin is also involved in controlling blood sugar levels, keeping skin healthy and maintaining the proper functioning of the nervous and digestive systems, both of which are essential for healthy, long term weight loss.
Vitamin B6 – In addition to B12, this is another B vitamin which can be prescribed alongside phentermine as an injection to boost weight loss. B6 aids weight loss by reducing the amount of calories taken into the body while also burning more stored calories, and by promoting the conversion of glycogen to glucose, therefore increasing your energy levels. B6 also helps the pancreas produce enzymes that aid in digestion, and with efficient digestion you will feel full longer. In addition, by increasing the efficiency of carbohydrate metabolism, vitamin B6 prevents the accumulation of fat. Experts also claim that B6 improves thyroid hormone function, speeding up metabolism and helping to burn energy, therefore aiding weight loss. In addition, deficiencies in B6 can lead to feelings of depression and anxiety, both of which are potential phentermine side effects, so ensuring you meet your daily requirements of B6 can help to reduce these symptoms.
Biotin (B7) – Like other B vitamins, biotin is needed for energy production and to metabolize proteins and fats, and plays an important role in providing you with healthy skin and hair. Too little of this B vitamin can cause symptoms that are similar to the side effects of phentermine, such as fatigue, nausea, rashes, depression and thinning hair, so it is important to ensure that you have sufficient levels of biotin in order not to aggravate these side effects and to help reduce them naturally.
Folate (B9) – Rich sources of folate include dark leafy greens, beans, root vegetables, salmon, and avocado, but as a rule these foods are often lacking in the typical American diet. Like vitamin B12 and other B vitamins, folate, also known as vitamin B9, is involved in protein digestion and metabolism, making it essential for healthy weight loss. Folic acid also functions to maintain stable levels of insulin, which is important for efficient fat burning as your body will immediately burn the fats from foods instead of storing them. Similarly to vitamins B6 and B12, lacking in folate can cause feelings of depression and anxiety, creating the potential to aggravate these phentermine side effects if you do not obtain sufficient amounts of this B vitamin. So, by topping up your levels of folate, you can boost phentermine weight loss and your health while also reducing the psychological side effects of phentermine.
Here you can see just how crucial all of these eight B vitamins are to the body, and that it is not just B12 that is essential to boost phentermine weight loss. Crucially, B vitamins work together to improve the functions of your body to improve digestion, increase metabolism and facilitate the conversion of food into energy so that it doesn’t get stored as fat. So, by only supplementing your phentermine prescription with vitamin B12, you are failing to reap the true benefits of B vitamins and the ways in which they can all boost phentermine weight loss to help you reach your goals and achieve long term success. Additionally, it’s clear to see that lacking in these B vitamins causes symptoms which are very similar to the side effects of phentermine, therefore, by supplementing your diet with a good multivitamin such as Phen Vites, you can help to reduce these side effects and improve your health.
For this reason, we believe Phen Vites are a better choice than vitamin B12 shots to help you on your weight loss journey with phentermine; not only do Phen Vites help to boost your losses with a range of essential vitamins, including B12, 5-HTP, the full range of essential B vitamins and many more, they will also replenish the many other essential nutrients that you may be lacking as a result of a calorie-controlled diet and the side effects of phentermine.